Certificate in Fitness Instructing

For more information call one of our advisors on:

01223 654564

Txt info & course name to 07827 788726

Qualification Accreditation Number: 500/8269/3

Price
£455.00
£99.00 under 19*

Course Dates:
10:00-16:00
01/04 – 13/04/2012 (not incl 6th – 9th) (Easter Intensive) Dynamix Fitness Cambridge
02/04 – 13/04/2012 (Easter Intensive) Oakgrove Leisure Centre Milton Keynes
02/04 – 15/04/2012 (not incl 6th-10th) (Easter Intensive) Nottingham University
02/04 – 13/04/2012 (Easter Intensive) Hertfordshire Sports Village - FULL
06/08 – 17/08/2012 (2 Week Intensive) Dynamix Fitness Cambridge
20/08 – 31/08/2012 (2 Week Intensive) (Inc Bank Holidays) Dynamix Fitness Cambridge
10/09 – 21/09/2012 (2 Week Intensive) LA Fitness Cambridge

Delivery
Intensive Mon - Fri

Course Information
This intensive course will provide you with all the necessary up-to-date skills needed to become a Fitness Instructor. The qualification is recognised worldwide and will enable you to work as a Fitness Instructor with any leading fitness provider.

Accredited by
Central YMCA Qualifications

Course Units

Entry Requirements
Learners should have an active interest in the Sports and Leisure Industry, be focused on a career as a Fitness Professional and have a range of GCSEs at Grade C and above to include GCSE PE/or a First Diploma at Merit level or above/or an intermediate GNVQ at Distinction
level/or equivalent.

Course Content
During the course you will study and be assessed in:

•	Anatomy and physiology including: - the heart and circulatory system - the respiratory system - structure and function of the skeleton - musculoskeletal system - postural and core stability - the nervous and energy systems and their relation to exercise
•	How to maintain health, safety and welfare in a variety of fitness environments, including the safeguarding of children and vulnerable adults
•	How to programme safe and effective exercise for a range of clients, the health benefits of physical activity and the importance of healthy eating
•	How to communicate with clients effectively, and motivate clients to adhere to an exercise programme
•	The skills and knowledge required to plan and prepare a gym-based exercise programme with apparently healthy adults - both individuals and groups. This may include young people in the 14-16 age range, provided they are part of a larger adult group. Client groups also covered are older adults, ante and postnatal clients and disabled clients, provided the relevant contraindications and key safety guidelines are observed

Assessment
The course is assessed through a portfolio of evidence to include:

•	Exercise and fitness knowledge multiple-choice theory exam
•	Gym-based programme for an individual client
•	Gym-based practical session
•	Worksheet

How to Apply

•	Call our Sales Team on +44(0)1223 654564
•	Email us
•	Print and post the booking form
•	Apply and pay online

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