Price
£250.00
£49.00 under 19*
Course Dates:
Available upon request
Delivery
Intensive
Course Information
This intensive course will provide you with all the necessary up-to-date skills needed to become a Studio Resistance Training Instructor. The qualification is recognised worldwide and will enable you to work as an Instructor and run studio resistance classes with any leading fitness provider. This course will also support you in running your own independently run Studio Resistance classes.
Accredited by
Central YMCA Qualifications
Course Units
Entry Requirements
Learners should have an active interest in the sports and leisure industry and ideally have experience as a Fitness Instructor or Exercise to Music Instructor. You should also hold a valid, recognised Level 2 qualification such as a Certificate in Fitness Instructing Gym or Exercise to Music.
Course Content
During the course you will study and be assessed in: |
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How to design and teach safe and effective studio resistance training sessions |
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The principles of warm up, the aerobic curve and cool down |
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Working to music |
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Motivating participants |
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A variety of group teaching skills |
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Core stability exercises |
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The benefits of studio resistance training |
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A variety of approaches to studio resistance training |
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How to respond to health and safety issues |
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Assessment
The course is assessed through a portfolio of evidence to include: |
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Studio resistance based program for a group |
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Studio resistance based practical session |
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Evaluation sheet |
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| How to Apply |
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Call our Sales Team on +44(0)1223 654564 |
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Email us |
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Print and post the booking form |
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Apply and pay online |
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