fq_logo    
login about us contact us frequently asked questions newsletter
For more information call one of our advisors on:
01223 654564
Txt info & course name to 07827 788726
telephone
home courses news venues testimonials prospectus resources Fitness Qualifications TV
award in studio resistance training cyq logo
online courses
certificate in fitness instructing gym
 
courses
level1
Award in Fitnes and Physical Activity
level 2
certificate in fitness instructing gym
Certificate in Fitness Instructing exercise to music
Award In Circuit Training
Award in Group Indoor Cycling
Award in Studio Resistance Training
level 3
diploma in personal training
Certificate in Personal Training
Award in Nutrition for Physical Activity
Award in instructing outdoor fitness
Business and Marketing Skills for the Fitness Professional
CYQ Award in Studio Resistance Training
Qualification Accreditation Number: 500/8738/1

Price
£250.00
£49.00 under 19*

Course Dates:
Available upon request

Delivery
Intensive

Course Information
This intensive course will provide you with all the necessary up-to-date skills needed to become a Studio Resistance Training Instructor. The qualification is recognised worldwide and will enable you to work as an Instructor and run studio resistance classes with any leading fitness provider. This course will also support you in running your own independently run Studio Resistance classes.

Accredited by
Central YMCA Qualifications

Course Units
studio resistance training

Entry Requirements

Learners should have an active interest in the sports and leisure industry and ideally have experience as a Fitness Instructor or Exercise to Music Instructor. You should also hold a valid, recognised Level 2 qualification such as a Certificate in Fitness Instructing Gym or Exercise to Music.

Course Content
During the course you will study and be assessed in:

How to design and teach safe and effective studio resistance training sessions
The principles of warm up, the aerobic curve and cool down
Working to music
Motivating participants
A variety of group teaching skills
Core stability exercises
The benefits of studio resistance training
A variety of approaches to studio resistance training
How to respond to health and safety issues
   
Assessment
The course is assessed through a portfolio of evidence to include:
Studio resistance based program for a group
Studio resistance based practical session
Evaluation sheet
   
How to Apply
Call our Sales Team on +44(0)1223 654564
Email us
Print and post the booking form
Apply and pay online
   
  apply online now


downlaod prospectus
download course info
course availability
apply online
train for just 49 pound
sponsors
Copyright 2011 Fitness Qualifications Limited Registered in England and Wales No. 06879241 Terms & Conditions* Privacy Policy Data Protection Policy Refund Policy
certificate in personal training facebook twitter cyq cambridge regional college qualifications and curriculum development agency european health and fitness association acer uk register of learning providers register of exercise professionals