Certificate in Personal Training

For more information call one of our advisors on:

01223 654564

Qualification Accreditation Number: 500/8259/0

Price
£2,200.00

Financing your Course
Click here to find out more about Career Development loans

Delivery
Intensive

Course Dates:
23/09 – 31/10/2013 (Mon–Thurs) LA Fitness Cambridge

Course Information
This course will provide you with all the necessary up-to-date skills needed to become a Personal Trainer. The qualification is recognised worldwide and will enable you to work as a Personal Trainer with any leading fitness provider, or start your own business as a Personal Trainer.

Accredited by
Central YMCA Qualifications

Course Units
certificate in personal training diagram

Entry Requirements
Trainees must have 5 GCSE's at grade C and above ideally to include PE, an active interest in the Sports and Leisure Industry and be focused on a career as a fitness professional. You should hold a valid CYQ Certificate in Fitness Instruction Level 2 or equivalent.

Course Content
During the course you will study and be assessed in:

•	Anatomy and physiology including: - the heart and circulatory system - the musculoskeletal system - postural and core stability - the nervous, endocrine and energy systems and their relation to exercise and health
•	How to maintain health, safety and welfare in a variety of fitness environments, including the safeguarding of children and vulnerable adults
•	How to programme safe and effective exercise for a range of clients, the health benefits of physical activity and the importance of healthy eating
•	How to communicate with clients effectively, and motivate clients to adhere to an exercise programme
•	How to apply the principles of nutrition to support client goals as part of an exercise and physical activity programme
•	How to design, manage, and adapt a personal training programme with apparently healthy adults of all ages
•	How to deliver exercise and physical activity as part of a programme for apparently healthy adults of all ages