Certificate in Personal Training

For more information call one of our advisors on:

01223 654564

Txt info & course name to 07827 788726

Qualification Accreditation Number: 500/8259/0

Price
£1,800.00
£220.00 under 19*

Course Dates:
16/01 – 23/02/2012 (Mon–Thurs) LA Fitness Cambridge - FULL
07/05 – 14/06/2012 (Mon–Thurs inc/bank holidays) LA Fitness Cambridge
24/09 – 01/11/2012 (Mon–Thurs) LA Fitness Cambridge

Delivery
Intensive

Course Information
This course will provide you with all the necessary up-to-date skills needed to become a Personal Trainer. The qualification is recognised worldwide and will enable you to work as a Personal Trainer with any leading fitness provider, or start your own business as a Personal Trainer.

Accredited by
Central YMCA Qualifications

Course Units
certificate in personal training diagram

Entry Requirements
Trainees must have 5 GCSE's at grade C and above ideally to include PE, an active interest in the Sports and Leisure Industry and be focused on a career as a fitness professional. You should hold a valid CYQ Certificate in Fitness Instruction Level 2 or equivalent.

Course Content
During the course you will study and be assessed in:

•	Anatomy and physiology including: - the heart and circulatory system - the musculoskeletal system - postural and core stability - the nervous, endocrine and energy systems and their relation to exercise and health
•	How to maintain health, safety and welfare in a variety of fitness environments, including the safeguarding of children and vulnerable adults
•	How to programme safe and effective exercise for a range of clients, the health benefits of physical activity and the importance of healthy eating
•	How to communicate with clients effectively, and motivate clients to adhere to an exercise programme
•	How to apply the principles of nutrition to support client goals as part of an exercise and physical activity programme
•	How to design, manage, and adapt a personal training programme with apparently healthy adults of all ages
•	How to deliver exercise and physical activity as part of a programme for apparently healthy adults of all ages

Assessment
The Course is assessed through a portfolio of evidence to include:

•	Coursework
•	Multiple choice theory paper/eAssessment
•	Practical examination
•	Worksheets

How to Apply

•	Call our Sales Team on +44(0)1223 654564
•	Email us
•	Print and post the booking form
•	Apply and pay online

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