Price
£350.00
Delivery
On-line at a time to suit you with two (1 day intensive) practical days Course Information
This Online course will provide you with all the necessary up-to-date skills needed to become an Exercise to Music Instructor. The qualification is recognised worldwide and will enable you to work as an Aerobics/Exercise to Music Instructor with any leading fitness provider. This course will also support you in running your own Aerobics/Exercise to Music classes as a freelance instructor.
Accredited by
Central YMCA Qualifications
Entry Requirements
It is recommended that all Learners have at least 20 hours practical experience of Exercise to Music classes or equivalent before they start the course.
Learners should have an active interest in the Sports and Leisure Industry, focused on a Career as a Fitness Professional.
Course Content
During the course you will study and be assessed in: |
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Anatomy and physiology including:
- the heart and circulatory system
- the respiratory system
- structure and function of the skeleton
- musculoskeletal system
- postural and core stability
- the nervous and energy systems and their relation to exercise |
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How to maintain health, safety and welfare in a variety of fitness environments, including the safeguarding of children and vulnerable adults |
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How to programme safe and effective exercise for a range of clients, the health benefits of physical activity and the importance of healthy eating |
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How to communicate with clients effectively, and motivate clients to adhere to an exercise programme |
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The skills and knowledge required to plan and prepare a group exercise to music session with apparently healthy adults - both individuals and groups. This may include young people in the 14-16 age range, provided they are part of a larger adult group. Client groups also covered are older adults, ante and postnatal clients and disabled clients provided the relevant contraindications and key safety guidelines are observed |
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Assessment
The course is assessed through a portfolio of evidence to include: |
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Exercise and fitness knowledge multiple choice theory exam |
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Plan an Exercise to Music session for a group |
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Exercise to Music practical session video/DVD recorded |
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Work sheet |
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E Learning Structure
This online course is designed with flexibility in mind. You will be able to study at your own pace, when you want to study and have the support from an online tutor. You will complete all the theory based units using a media rich interactive package, accessible online anytime, anywhere. Your tutor will be on hand to support you along the way.
Once you have completed the online units you will be required to attend two (1 day intensive) practical course’s to develop the necessary skills to become a Fitness Instructor. Your assessments for the course will take place on these practical days.
Full details on the practical days will be discussed with you by your tutor, and when you feel confident to book for your training and assessment you will have a selection of dates to choose from. There is no extra cost for these days and full support will be given from the booking team to ensure you are booked on the right course. |
"Thank you so much for everything. Your professionalism, dedicated and knowledge are amazing and it’s been a pleasure."
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| How to Apply |
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Call our Sales Team on +44(0)1223 654564 |
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Email us |
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Print and post the booking form |
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Apply and pay online
Once your place has been confirmed you will be contacted by your tutor. You will then receive course information and your learner log in details to access the online learning platform.
You will then be able to choose the practical dates that you wish to attend when you feel ready to do so.
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