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Qualification Accreditation Number: 500/8269/3
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Price
£350.00
Delivery
Online at a time to suit you with two (1 day intensive) practical days.
Practical Dates:
These dates are constantly updated and added to and run throughout the year.
Dynamix Health and Fitness, Cambridge
Cambridge Regional College Sports Centre,
Kings Hedges Road, Cambridge CB4 2QT
4 March 2012 - Assessment
15 April 2012 - Training
6 May 2012 - Assessment
3 June 2012 - Training
8 July 2012 - Assessment
Trinity Sports Centre, Manchester
Cambridge Street, Hulme, Manchester, M15 6HP
31 March 2012 - Training
28 April 2012 - Assessment
26 May 2012 - Training
23 June 2012 - Assessment
28 July 2012
- Training
David Lloyd, Nottingham
Aspley Lane, Nottingham, NG8 5AR
3 March 2012 - Assessment
14 April 2012 - Training
5 May 2012 - Assessment
2 June 2012 - Training
7 July 2012 - Assessment
Course Information
This online course will provide you with all the necessary up-to-date skills needed to become a Fitness Instructor. The qualification is recognised worldwide and will enable you to work as a Fitness Instructor with any leading fitness provider. Learners have 215 days to complete the course from when they receive their login details.
Accredited by
Central YMCA Qualifications
Entry Requirements
Learners should have an active interest in the Sports and Leisure Industry and be focused on a career as a Fitness Professional.
Course Content
During the course you will study and be assessed in:
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Anatomy and physiology including:
- the heart and circulatory system
- the respiratory system
- structure and function of the skeleton
- musculoskeletal system
- postural and core stability
- the nervous and energy systems and their relation to exercise |
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How to maintain health, safety and welfare in a variety of fitness environments, including the safeguarding of children and vulnerable adults |
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How to programme safe and effective exercise for a range of clients, the health benefits of physical activity and the importance of healthy eating |
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How to communicate with clients effectively, and motivate clients to adhere to an exercise programme |
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The skills and knowledge required to plan and prepare a gym-based exercise programme with apparently healthy adults - both individuals and groups. This may include young people in the 14-16 age range, provided they are part of a larger adult group. Client groups also covered are older adults, pre and post natal clients clients and disabled clients provided the relevant contraindications and key safety guidelines are observed |
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Assessment
The course is assessed through a portfolio of evidence to include: |
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Twomultiple-choice theory exams
• Anatomy and Physiology
• Exercise and Fitness knowledge |
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Gym-based program for an individual client |
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Gym-based practical session |
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There are two worksheets that need to be completed:
• Health and Safety in the Workplace
• Knowing How to Support Your Client |
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E-Learning Structure
You will be able to study at your own pace at times to suit you and you will have the support from an online tutor. You will complete all the theory-based units using a media-rich interactive package, accessible online anytime and anywhere. Your tutor will be on hand to support you along the way.
Once you have completed the online units you will be required to attend two (1 day intensive) practical courses to develop the necessary skills to become a Fitness Instructor. Your assessments for the course will take place on these practical days.
Full details on the practical days will be discussed with you by your tutor, and when you feel confident to book for your training and assessment you will have a selection of dates to choose from. There is no extra cost for these days and full support will be given from the booking team to ensure you are booked on the right course. |
How to Apply |
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Call our Sales Team on +44(0)1223 654564 |
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Email us |
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Print and post the booking form |
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Apply and pay online
Once your place has been confirmed you will be contacted by your tutor. You will then receive course information and your learner login details to access the online learning platform.
You will then be able to choose the practical dates that you wish to attend when you feel ready to do so.
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